Waukee Wellness And Chiropractic, P.C. - Chiropractor In Waukee, IA, USA

Home > Fitness Info

I can exercise at my chiropractor's office? Really?

Yes! At Waukee Wellness, we have a fully equipped gym area with ellipticals, weights, Hoist machine and much more state-of-the-art fitness equipment. Our trainer, Emily, offers her expertise in personal training and exercise to all of our patients and community members. We are unique because we use a team approach to your health care. Dr. Wes and Emily work together to create a safe, healthy, and fun environment for you to get healthy in which maximizes your spinal adjustments with each workout.

Personal Training Packages

Want to challenge yourself? Try out some personal training with Emily!

Waukee Wellness offers free initial consultations with Emily to answer any questions you may have or to evaluate where you currently are with exercise experience. During this time, she will help you set your fitness goals and a game plan to make them happen. When you decide to start your personal training, Emily will do some assessments of your body, such as strength, flexibility and body fat. Then she will compare them to your final assessments, to see how far you’ve come! And throughout your program, Emily offers great nutritional and exercise tips, to make living a wellness lifestyle easier for you and your family!

To schedule an appointment with Emily or to get started, contact us at 515.978.6661 or emily@waukeewellness.com.

# of sessions	Cost per session	Total cost
1	$40	$40
8	$37.50	$300
16	$35	$560

Hours

Monday: 5-8:30am

Tuesday: 3-7pm

Wednesday: 5-8:30am

Thursday: 3-7pm

Friday: 5-8:30am

*Each session is 1 hour long and are scheduled every half hour

Click Here for Printable Training Information

**Please Note: All patients who take use of our exercise facility and activities will be under the direct supervision of Dr. Wes Nyberg or his trained/certified staff members. At no time will anyone be using our facility without direct supervision. We are not a "membership" gym. If you would like us to recommend fitness centers or activities for you to take part of for your personal use, we would be happy to do so.